Free Training

How to Not Drop

SCHEDULE

DATE: JUNE 26, 2025

TIME: 12PM ET/11AM CT/10AM MT/9AM PT

What You’ll Learn:

• Why dropping is rarely a single moment—it starts much earlier

• The five predictable stages of the drop process and how to interrupt them

• More effective tools than just gritting your teeth when it gets hard

Dropping doesn’t just happen—but when you don’t know what’s really going on, it can feel like it does. One minute you’re in it, the next you’re out, wondering how it unraveled so fast.

This webinar will change that. You’ll learn how to recognize what’s actually happening in the lead-up to a drop—and how to step out of the spiral before it picks up steam. We’ll cover the five stages most runners go through before they DNF, and you’ll walk away with five different ways to interrupt that process and stay in your race.

No more relying on willpower alone. No more hoping you’re “tough enough” when the moment comes. This training gives you more chances to course-correct, more tools to work with, and more confidence in your ability to finish.

If you’ve ever regretted dropping—or want to avoid that next time—this is for you.